What to Expect
Taking a step towards healing by reaching out is brave and courageous. Making sure you have all of the information you need to make the right choice for you is so important for your healing.
Here's some information to help...
Getting Started
Stepping towards starting this process can feel scary and uncertain. So, whether you have questions, concerns or wonderings, I am here to help! Please reach out and get in touch.
I offer a free 15 minute telephone consultation to help answer any questions you might have and give you a sense of what working with me is like. This also is a chance for the both of us to determine if working together, is a goo fit for your goals and my areas of specialty.
At your first session, we will spend time together getting to understand you and your relationships and start to understand your story. A first session rarely covers everything because you are a human with a whole life's worth of experience.
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Ongoing Work Together
Each session is 50 minutes in length. Our time together is reserved for you and is dedicated to your healing.
Through out the course of our time together we will unpack your story and get to understanding how to find other nourishing ways of reconnecting to yourself and others you share relationship with.
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Rates & Insurance
The cost of each In-Person and Virtual 50 minute Therapy Session is $135.
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As a Registered Social Worker and Therapist in Winnipeg, the services I provide qualify as mental health/paramedical services under most extended health coverage plans as well as an Income Tax Health deduction. Please check with your provider. Direct billing is not provided, however you will receive a detailed receipt upon payment for your session for you to submit to your Insurance provider.